The Allergy & Free From Show

22 – 23 June 2024 Olympia Events


Laura Strange

Author & Blogger, My Gluten Free Guide

Laura Strange

Laura Strange, aka “My Gluten Free Guide”, is an award-winning gluten free blogger and cookbook author. Diagnosed with coeliac disease 25 years ago, she is passionate about helping other gluten free people to rediscover their love of food. She shows how delicious gluten free food can be when you know how to make it well. From gluten free breads and bakes, to delicious meals that the whole household can enjoy.

Laura's recipes are reliable and easy to follow, a signature style that has amassed a huge online readership. She loves to help her readers to master the gluten free basics, grow in confidence and become amazing gluten free home cooks and bakers. At the show she’ll be demonstrating how to make your own easy gluten free breads at home!

Laura’s debut cookbook “Eat & Enjoy Gluten Free” is a treasure trove of 100 gluten free recipes, with something for every occasion. From 15 minute meals and perfect homemade pasta, to fried doughnuts, filo pastry, sourdough bread and pastel de nata. It’s available from all good bookshops and online retailers from 29 February 2024, published by Hardie Grant.

You can follow Laura on social media @myglutenfreeguide (Instagram, Facebook & Pinterest) or head to her award-winning blog to get a taste of her gluten free recipes and coeliac travel guides (Laura is also a huge travel fan and has written coeliac travel guides for 60+ destinations!).

Laura now lives in Bristol with her husband and two young children, having previously lived in London and Italy.