My name is Rochelle i’ve been part of the free-from community for over 12 years after being diagnosed as gluten and lactose intolerant, and The Allergy & Free From Show has always been an event I genuinely look forward to. It’s where I’ve discovered new favourites, found brands I trust, and felt part of a community that truly understands the day-to-day of living free-from.
That passion has grown into sharing my own experiences, highlighting gluten and lactose-free places to eat, product finds, and recipes that make free-from living feel enjoyable, not restrictive. Be sure to follow my Instagram @toleratingfoodintolerance.
As an ambassador, I’m all about bringing that real, lived perspective to the show connecting with fellow attendees, supporting brands, and sharing the experience as it actually is.