Hey there, my name is Rhi 👋
I’ve been gluten free since 2022 after years of feeling unwell and not knowing why. My coeliac blood tests came back positive, but my biopsy was negative – so I don’t officially know where I stand. What I do know is that even the smallest amount of gluten makes me instantly ill and leaves me feeling horrible for days.
Going gluten free completely changed my life, and I’ve never looked back. After receiving very little support from the Doctors as I never got a formal diagnosis, I set up my Instagram page ‘The Chubby Bristolian’ to help others who might be in a similar situation. I share my everyday life and how to navigate eating out at restaurants, safe restaurants in Bristol and beyond and also just gluten free life in general!
Navigating gluten free life can feel overwhelming, but you’re not alone – and trust me, amazing food is still very much on the menu.