As someone who has lived with life-threatening allergies to eggs, nuts, and fish since the age of one, I understand just how deeply they can impact everyday life.
Simple things many people take for granted, like grabbing a coffee, choosing a restaurant for dinner, or even doing the weekly food shop, have often felt overwhelming and challenging.
When I was a teenager, I began therapy to help manage the anxiety that naturally comes with severe allergies. It transformed my confidence and taught me how to live fully and positively alongside my condition, rather than feeling limited by it.
Now, at 23, I’ve experienced things I once never thought would be possible!