Katie Aspinall is the founder of Free From Families, a UK charity supporting families managing allergies, asthma and eczema. As a primary school teacher and mum to three children with multiple severe allergies, Katie understands first-hand the daily challenges families face.
Through her social platform, The Free From Mummies, she has built a supportive online community sharing practical advice, lived experiences and allergy-friendly inspiration. Katie also delivers allergy awareness training in schools, early years settings and community groups through her Allergy Allies programme, helping to create safer, more understanding environments for children with allergies.
Katie is passionate about bridging the gap between families, education and allergy-aware brands, ensuring parents feel less alone and better supported. Her work focuses on empowerment, education and real-life solutions for navigating everyday life in a free-from world.