Author & Content Creator, The Dairy Free Mum
Kate Lancaster is the founder of the popular Instagram page @thedairyfreemum. Kate’s two young children have both had Cow’s Milk Protein Allergy (CMPA) and she shares simple, delicious dairy-free meal ideas that are suitable for the whole family, so no-one misses out. She is passionate about raising food allergy awareness, and uses her experiences to help fellow allergy parents with information, tips and advice to support their own journeys.