21–22 Jun 2025 333 days to go!

Kate Dowse

I’m Kate. A Gluten Free Food Blogger and Recipe Developer at Gluten Free Alchemist, with a passion for great gluten free and free from food. I’m never happier than when creating in my kitchen, or seeking out the best free from products and eateries. It’s a bit of an obsession!

I come from a family with now 3 (known) generations with Coeliac Disease (my father, myself and my daughter). Because of this, I know the crucial importance of eating safe food when there is a health condition involved. I also believe we should never miss out just because we are Coeliac… whether cooking and baking at home or buying free from products. And that drives my passion… to make and find amazing food that is at least as good as ‘what we used to eat’ and that I can share with the Coeliac and free from community.

Having raised my Coeliac daughter, I also understand the challenges and joys that brings. I have shared my experience as a parent on navigating everything from diagnosis to diet, school, growing up, eating in and eating out.

My hope is that I can make a little difference in supporting the journey of others and in making Coeliac and free from life the best it can be. No limits. Just healthy happy people and the best food!