Julia Young is a BANT-registered Nutritional Therapist specialising in polycystic ovary syndrome (PCOS) and fertility. After being diagnosed with PCOS and experiencing seven years of amenorrhoea, Julia discovered the transformative impact of nutrition, lifestyle, and targeted supplements in restoring her cycle naturally. This personal journey inspired her to retrain as a nutritional therapist, combining professional expertise with lived experience.
Julia now supports women with PCOS to manage symptoms, balance hormones, and optimise their chances of conceiving, whether naturally or with assisted reproduction. She takes a personalised, evidence-based approach, addressing the root causes of hormonal imbalance rather than using a one-size-fits-all method.
Through her practical advice and approachable guidance, Julia helps women feel informed, empowered, and confident in making nutrition and lifestyle choices that support their health and fertility.