Cizzie

Hi I’m Cizzie,
I’ve been gluten free for almost 5 years now after not knowing what was causing me to be so ill all the time I finally found out it was gluten.
I set up my Instagram page Finding Gluten Free after receiving no support & coming to the conclusion that there must be others in a similar situation. I post about safe GF food I find, new in products, accidentally GF items and the occasional recipe.
Just because we can’t eat gluten doesn’t mean we have to miss out, there are so many yummy safe foods out there just waiting for you to enjoy.
I’m gluten intolerant not coeliac. If I eat even the slightest bit of gluten I’m ill for a day or two and a gluten free diet is the only way to live a normal life.