I’ve lived with eczema and allergies for most of my life, but around three years ago I realised what I thought was a severe flare was actually topical steroid withdrawal (TSW), after discovering others sharing similar experiences online.
At the time, I felt like I was losing control of my body and became increasingly frustrated with being told to rely on lifelong medication. That led me to explore natural approaches, working with a nutritionist and acupuncturist.
I’ve now been medication free for over two and a half years and continue to heal, with a completely new perspective on my health and the role of pharmaceuticals. Stress is still my biggest challenge.
I share my journey openly on Instagram @healthy_hedon and am always looking to connect with others navigating eczema and TSW.