Jane Aherne is a leading women’s health nutritionist specialising in reproductive hormone balance, inflammation and fertility. She supports women navigating PCOS, endometriosis and complex hormonal symptoms through evidence-based, personalised nutrition strategies.
Jane’s work focuses on the connection between stress, inflammation and hormone regulation, helping women understand how nutrition and lifestyle factors influence cycle health, ovulation and long-term reproductive outcomes. Her approach centres on identifying root causes and creating sustainable, practical changes that support hormonal stability and symptom management.
Through her private practice, Jane works with clients across the UK and globally, delivering personalised consultations as well as educational workshops and webinars on women’s health. She is passionate about translating complex science into clear, actionable guidance, empowering women to take control of their reproductive health with confidence.